

Dear Little Me
Podcast
Tune in to Dear Little Me, where we share real, unfiltered conversations with trauma survivors. Hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.
Join host Dawn Chitty to hear some of the most important heart-to-heart conversations of your life.
To access Dear Little Me podcast click HERE or see below for recommended episodes.

309. What Made Me A Magnet For Narcissists and How I Overcame It.
Are you tired of constantly attracting narcissists and toxic personalities? Are you sick of friendships that drain your energy? In this week’s must-listen episode, we dive deep with Narcissistic Abuse Recovery Specialist Ina Hansen. After 16 years married to a narcissist, Ina is sharing the hard-hitting truth about why she kept drawing in toxic personalities—and how she finally broke free. Find out how to see the red flags, escape toxic patterns, and start living life on your terms. Don’t miss this episode HERE!

305. Dark Secrets: How Dysfunctional Families Abandon Their Own
You won't believe the impact abandonment can have on a person's life. The hidden trauma, the emotional scars and the long-term effects of physical and emotional abandonment are more devastating than most people realize. Today, we dive deep into the heart-wrenching reality of what it means to be abandoned by those who are supposed to love you the most. What happens to a kid whose parents cannot make good decisions on their behalf? In this episode we learn the shocking truth about the profound impact of abandonment. Listen HERE!


285. How Domestic Violence Trauma Leads To Self Abandonment
At five years of age, Susannah was trapped in a home filled with domestic violence. In this mini episode, Dawn shares Susannah's story of a childhood filled with chaos and abuse, which ultimately led to Susannah becoming disconnected from her emotions. Listen HERE
Contact
Book your free 20 minute Discovery Session HERE.