Healing from Toxic Relationships
I offer real support to heal from a relationship with a partner, parent, family member, or friend that has left you feeling confused, stuck, or unsure of yourself.
Meet Me Here
Hi, I'm Dawn Chitty.
Find out​ who I support, what it feels like to work with me and how you’ll know if this space is for you.​
Is this for you?
This may be for you if you recognise yourself in any of the following
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You feel confused about what happened in a relationship
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You replay conversations over and over, wondering if you were “too sensitive” or “imagining things”
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You doubt your own judgment and struggle to trust your decisions
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You feel emotionally drained or flat, even though the relationship has ended
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You lost your sense of self while trying to keep the relationship stable
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You over-give, people-please, or put your needs last without meaning to
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You feel anxious around relationships or conflict
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You struggle to set boundaries without guilt
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You feel stuck — wanting to move forward but unsure how
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You know something wasn’t right, but you can’t quite put it into words
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You feel responsible for other people’s emotions
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You want clarity and healing, not blame or drama
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If you’re ready to move forward, this is a safe place to begin
How I Can Help
Here, we move at your pace through three 1:1 sessions
(each session can be up to two hours in length)
Here’s what we'll do together…
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Session One: A Gentle Beginning
You arrive exactly as you are.
We slow everything down and create steady, safe ground — especially important after relationships that have left you feeling unsettled or unsure of yourself.
As your system begins to settle, things start to make more sense. You’re supported to notice what’s been happening beneath the surface — the feelings, patterns, and quiet tensions you haven’t had space to understand. Many people experience a sense of relief here. Not because we push for answers, but because you’re finally being met in a way that allows things to soften and settle.
Session Two: Seeing the Bigger Picture
With more ease in your system, deeper layers can gently come into view. You begin to notice patterns that have been shaping how you relate, respond, and protect yourself — things often learned in close relationships. We follow these threads together, only as far as feels right for you. This is often where meaningful insight emerges, helping things click into place without pressure or overwhelm.
Session Three: A Clear Way Forward
By now, you have a steadier sense of yourself. You begin to hear your own voice again — the part of you that knows what feels true, real, and right for you.
Together, we sense into what comes next. You leave with greater self-trust, more emotional steadiness, and a way forward that feels honest, grounded, and supportive of who you are now.
Choosing yourself​
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Choosing yourself is an act of self care — and remember — you deserve that.
This is a gentle six-week container holding three deeply supportive 1:1 sessions.
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Your Investment
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Healing From A Toxic Relationship Six Week Journey
$888*
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If you recognise yourself in these words and sense you're ready for more, please see your options below.
Take your time… and choose what feels right for you. If something in you is gently leaning toward this support, you can book with me below. If you’d like to chat first, you’re invited to book a Clarity Call to see whether this space feels like the next right step.
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*This is a global offering, and all pricing is listed in US dollars.
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Option 1 — book your Three Session Journey
If you feel drawn towards this work — if something in you knows you’re ready for clarity, ease and a clear way forward —
you’re welcome to book here.
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Option 2 — book a Clarity Call
If you’d prefer a chat first, book a clarity call — this is a relaxed space to talk through what’s been happening, ask any questions you may have, and see whether this is the next right step for you.
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Message me
I am always here for any questions you may have — please don't hesitate to contact me here dawnchittymail@gmail.com
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Hi, I’m Dawn,
I’m a certified hypnotherapist, and I work with a gentle, conversational style of hypnotherapy, rather than through a formal trance method.
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I support women who feel stuck, unsure, or quietly disconnected from their sense of direction after a toxic relationship has left them overwhelmed.
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I’m here to sit with you in a calm, safe and steady way — to help you understand what’s been happening beneath the surface, and to gently guide you back toward a life that feels more like yours.
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You don’t need to arrive with answers. Just as you are today is enough.
Link to blog page coming soon
